crew

the 5k made it out of
the group chat

train for a race with friends—on your schedule, with a plan built just for you.

stay motivated, be healthier, feel better, and crush race day

sign up (it's free!)

starting is hard, consistency is harder

starting is hard, consistency is harder

getting into running is hard, and sticking with it for months feels nearly impossible. but regular exercise transforms your mind and body.

with decades of running experience, we found that the best way to keep going is to work towards a race and do it together.

so we made crew.

getting into running is hard, and sticking with it for months feels nearly impossible. but regular exercise transforms your mind and body.

with decades of running experience, we found that the best way to keep going is to work towards a race and do it together.

so we made crew.

why run with crew?

train together, wherever

pick a race, invite your crew, and train as a team—no matter where you are, or what your schedule looks like

your plan, your pace

your crew follows the same plan. but each workout is tailored to you

accountability, but make it fun

see your crew’s progress, hype each other up, check in, and stay on track

race day, ready to crush it

stay consistent, support your crew, and you'll crush race day together

how crew works

1. gather your crew

get your friends to sign up

for a race together

get your friends to sign up for a race together

get your friends to sign up for a race together

2. tell us about your race

get a personalized plan perfect for you

3. get your daily run

get your weekly schedule

and runs for each day via whatsapp

4. track your crew's progress

work together to crush your runs, hit your weekly team goal

our plans

our plans are designed to get you and your crew ready for your first race.

you’ll pick a race and answer a few quick questions about your experience and goals. from there, we’ll build a totally unique training plan just for you.

your whole crew will follow the same schedule, with each workout tailored to your individual pace and ability. this way, you all progress together, but at a level that works for you.

faq

what is crew?

i don't run at all right now. is crew right for me?

how often should i run? how far? how fast?!

should i worry about getting injured?

do I need expensive gear or a treadmill to get started?

i don't have a lot of time. will i be able to follow the plan?

how much does crew cost?

what is crew?

i don't run at all right now. is crew right for me?

how often should i run? how far? how fast?!

should i worry about getting injured?

do I need expensive gear or a treadmill to get started?

i don't have a lot of time. will i be able to follow the plan?

how much does crew cost?

what is crew?

i don't run at all right now. is crew right for me?

how often should i run? how far? how fast?!

should i worry about getting injured?

do I need expensive gear or a treadmill to get started?

i don't have a lot of time. will i be able to follow the plan?

how much does crew cost?

start your crew today

sign up (it's free!)